ChiFlow™ Therapeutic Movement has developed organically as an extension and compilation of Catherine’s on-going studies of breathing, somatic-based yoga and therapeutic movement combined with deep listening-in-the-moment to energy flowing within the meridians and nadis of the body.
Through a process of noticing where the body is ‘not flowing’ while exploring pathways of support back into the neuro-muscular system and skeletal system, Catherine shows the client how to use breathing and intentional movement to foster deep relaxation and gentle re-patterning. It is adaptable to all body types, ages and stages of mobility and may include the use of props, chairs, balls and straps.
This process is particularly helpful when recovering from injuries, surgery, accidents, strokes and repetitive motion situations. Whereas Yoga Your Way is designed to address more general, ease of movement during daily living, Therapeutic Moving Coaching has a more specific focus of addressing a particular movement issue that is limiting functionality of a joint or area of the body.
Catherine Siri Sat is happy to incorporate a client’s physical therapy exercise routine into each session to assist them in executing optimal support and alignment while addressing energetic “disconnects” that often are present in their habitual movement patterns.
Please contact Catherine to discuss your specific goals and discover what best fits your needs.
Thank you for sharing your exuberance and joy and wonderful knowledge with us! We are both so grateful for all of your gifts and your generosity in sharing them with us. You’re a wonderful teacher and caring ally in developing better relationship with our bodies! LH and TOK, Dec 2015